View Workout (Graciela Morilla )
10 up and down
June 5, 2014 (Morning)
Exercise Type: Run
Comments:
I went late at night again. I did this route called 15 hills that we did in high school when our coached didn't like us that day, and added on with "Snake" another steep hill in my town. I went out easy and for every up hill I had a down hill recovery. I'll work on getting faster at it eventually. I did abs until I was getting eaten alive by Mosquitos. I am doing band excerises tomorrow, too hungry!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:15 | 8:27 / Mile |