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2 plate bench mileston

June 5, 2014 (Afternoon)

Exercise Type: Weights

Comments:
Hit 2 plates on bench!! the jingling of the plates was awesome. hit 4 reps then i didn't properly ready myself for the 5th one so only got it halfway up and had to rack it on the lower pins.

5x5 squat w/ 300lbs. that shit broke me down.