View Workout (Jessica Thatcher)
Pre workout
June 4, 2014 (Afternoon)
Exercise Type: Run
Comments:
Half warm up, drills and 40 min run. 2 100s 2 50s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.4 Miles | ||||
| 300.0 Meters |