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Wills Hills Long Hills

June 6, 2014 (Morning)

Exercise Type: Run

Comments:
We did long hills at a place about 3/4 of a mile away from Spotts Park. The weather was ok. It was hot, but not overly hot. I held myself back a little the first mile. I passed a lot of people who went out hard on this workout. This is a tough workout. By the end, your legs are just so tired going back up those hills. My mile times were 7:04, 6:57, 7:20, and 7:29 pace for the last .64 miles. I did slow down but, in between the hills I was still going at a fast pace. It was just I slowed down when going up those hills. After that many hills, it gets hard no matter what pace. Jogged some of it back at a super slow pace.