View Workout (Dagmawi Abebe)
(Untitled)
July 14, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny hot!
Comments:
Not a good run. i couldn't finish 5miles. my left foot hurt a lot. its the shoes fault. something was wrong with it. so i only ran 1.5miles. then played soccer.hopefully tomorrow's run will be good. excited for twilight :) !!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:19 | 7:32 / Mile | Easy | Brooks Adreneline GTS #9 |