View Workout (Jamie Moreno)
50 on bike
June 7, 2014 (Morning)
Exercise Type: Bike
Weather: 80 and nice!
Comments:
Met a group at Senior Center by Brewery. Rode down rail trail towards Tridge and then out past Nature Center and South of town. Great ride. 46 with group and then added on a few. Steady ride at 17-21 with no major pushes. One stop at about 19 miles. Felt good after a late night! 3rd longest ride ever and legs feel good with no running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.5 Miles | Long | ASICS1000Yellow |