View Workout (Jackson Cabo)
Double Waban
July 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, mid 80's
Comments:
Ran with Andrew. Felt a little sick starting out but got better. Good pace, though felt sluggish at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.47 Miles | 1:16:33 | 7:18 / Mile | Long | Brooks Adrenaline GTS 8 |