View Workout (Zach Quigg)
PT
June 4, 2014 (Morning)
Exercise Type: Walk
Comments:
Rucked with the Battery through Area J. Weight was about 40#. Felt pretty good for the first time rucking since EFMB.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 57:23 | 15:18 / Mile | Training |