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(Untitled)
July 13, 2009 (Night)
Exercise Type: Weights
Comments:
5 sets of 10x dips
5 sets of 25x inclined sit-ups
5 sets of 20x push-ups
5 sets of 20x abench
5 sets of 15x 60lb butterfly
5 sets of 15x leg-ups
30 min. steam
Weight: 145.0