View Workout (Jason Daza)
Return to Log
(Untitled)
July 14, 2009 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 8x 85lb close-grip bar curl
6 sets of 25x 25lb love-handle crunch
3 sets of 8x 85lb wide-grip bar curl
35 min. steam room
Weight:145.0lb