July 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Very hot out today, wanted to do 2 loops around Waban, ended up only doing 1. O well...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 43:40 | 6:36 / Mile | Long | Adidas adizero tempo |