View Workout (Jennifer Renaud)
walk track
June 6, 2014 (Morning)
Exercise Type: Walk
Comments:
walk to cool down and do leg work. half a lap was lunges. half a lap was skip hop for triple jump practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 6:00 | 11:59 / Mile |