View Workout (Jennifer Renaud)
long triple jump practice
June 3, 2014 (Morning)
Exercise Type: Run
Comments:
about 10times with long jump. about 5 times with triple jump. tried to get footing for take off. Very exhausting workout. legs were sore for about 3 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 30:00 | 2:00:00 / Mile | Training |