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Rosedale Park

June 8, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran at noon at Rosedale Park. I haven't gone running since Monday as I think I strained my calf. It felt good so I decided to give it a go. About 15 minutes in I thought I felt a little something with my calf, so I power walked for about 5 minutes and then I ran the rest of the time (30 min total of running). Felt like shit during the run. It was hot out and I haven't gone running in about a week, so I just didn't have it. Stopped a bunch of times as I was sweating like crazy. Def a rust buster run, so tomorrow should be better. Not sure on the distance, so I just guess-estimated.