View Workout (Elizabeth Bailey)
Swimmming
July 15, 2009 (Afternoon)
Exercise Type: Swim
Comments:
The outside of my right knee hurt when I started to run yesterday so I took the day off. So today I swam with Lauren.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Air Span 6 |