View Workout (Stuart McLean)
Warm 5-miler in HTwon
June 8, 2014 (Afternoon)
Exercise Type: Run
Weather: 1700: 80+F, not humid
Comments:
Two miles on the track, then around HTown and Tara (for some gentle hills)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:36 | 8:18 / Mile | Easy | Merrell Bare Run Access 2 (Gray) |