View Workout (Alexa )
Kincaid mtb with Jill
June 6, 2014 (Afternoon)
Exercise Type: Bike
Weather: Sunny and breezy
Comments:
Nice ride - Jill's first time on the bike this year, took it slow and played around with clearing some tables and managing speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 1:00:00 | 12:30 / Mile | Bike shoes |