View Workout (Adam Krueger)
Easy Miles
June 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-70s, sunny
Comments:
Felt good, no lingering soreness from yesterday's race. A little creaky but it went away after a couple of miles. Beautiful evening for a run, about 73 and no wind or humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:43 | 7:44 / Mile | Easy | Saucony Ride 3 |