View Workout (Christopher Everett)
Runners Everywhere
June 9, 2014 (Afternoon)
Exercise Type: Run
Weather: 70s and humid
Comments:
Ran up Northpark to Eaton and came back down Southpark. It was warm and I was still feeling the eleven miles on Saturday but I got into a good rhythm for the last three miles. There were so many people out running it was crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 42:20 | 6:43 / Mile |