View Workout (Kerri Sheraden)
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(Untitled)
July 15, 2009 (Night)
Exercise Type: Run
Comments:
Had to turn it down a notch - overheating!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:18 |
8:04 / Mile |
Steady State
|
Asics Gel Kayano 15
|