View Workout (John Roan)
Blaurgh, with Joe.
June 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
This run. I mean, this run. If there are any youngster freshpeoples coming back and reading this, avert your eyes to protect your precious innocence. Fuckity fuck fuck this blew. It was like a supersized hoover vacuum of assfuckery. Cramps, knee pain, just the whole shebang of dickwhistling agony. Now, I'm gonna eat a popsicle, and pretend this whole turdsucking affair never happened. Also, I ran with Joe, so that was cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 31:53 | 7:28 / Mile |