June 9, 2014 (Morning)
Exercise Type: Other
Comments:
Reformer workout - ran a significant portion of the advanced repertoire. Skipped leg work due to extreme soreness from JJ's barre yesterday. Super-extension doesn't feel all that great on my back, but abdominals feel strong.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |