View Workout (Kellie Quinn)
(Untitled)
July 15, 2009 (Night)
Exercise Type: Run
Weather: In the upper 80's
Comments:
Ran from Basin to 102 then 5 min. past 102 and back to Basin. (Ran the first 2 miles with Mr. Hardy and the last .3 with Coach Oliver).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:29 | 8:14 / Mile |