View Workout (Michael O'Connell)
5 UnBEARable miles
June 10, 2014 (Afternoon)
Exercise Type: Run
Weather: Too hot
Comments:
Yes, before I ran I was wearing my bear shirt but even with shady trails it was too hot. Don't run in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:41 | 7:56 / Mile |