June 10, 2014 (Morning)
Exercise Type: Run
Comments:
I was really super tired when I woke up in the morning, so I postponed my run. I didn't run until 8:30. The sun was out, 79 degrees, and pretty humid. I sucked it up though because it was my choice to come out later. I felt ok throughout the run. I didn't feel amazing, but I didn't feel bad. For as bad as the weather was, I didn't do too bad. My mile times were 7:49, 7:36, 7:31, 7:11, 7:25, 7:38. It felt good picking up the pace for one mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:10 | 7:31 / Mile | Training | Saucony Kinvara 5 Blue |