View Workout (Rachel Konieczny)
Week 4 Run 2
June 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 degrees
Comments:
felt good. Neighborhood roads- some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 46:12 | 9:10 / Mile | Easy | Asics Gel-Nimbus 15 |