View Workout (charlie justice)
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(Untitled)
June 8, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles
|
43:36
|
3.1 Miles |
24:43 |
7:58 / Mile |
Easy
|
ghost 8 -black lace
|
2.3 Miles |
18:53 |
8:12 / Mile |
Easy
|
ghost 8 -black lace
|