View Workout (Alexa )
Short kincaid singletrack mtb
June 11, 2014 (Afternoon)
Exercise Type: Bike
Weather: Sunny, mid 60's, breezy
Comments:
Shorter mountain bike on C$ express, good greeff, lee's train, QFB, and mighty bike. Took it easy in anticipation of evening conditioning class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile | Bike shoes |