View Workout (Tom O'Reilly)
(Untitled)
July 13, 2009 (Morning)
Exercise Type: Run
Weather: degrees. sunny. 7am.
Comments:
solo run. 4 miles along the coast in Huntington Beach, CA. Great run! Up nice and early, ran out to the end of the pier twice, and messed around for 40 minutes. Great morning, and refreshing to see so many other people running that early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | Easy | Asics GT-2110 (1) |