View Workout (Taylor O'Neil)
Long run with Genevieve!
June 8, 2014 (Morning)
Exercise Type: Run
Comments:
Ran at Glen Helen this morning! It was so nice and relaxing. Coach said don't worry about pace on long runs so that was fun. I fell a little short in mileage this week but I don't think it's that bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Long | Asics Gel Kayano 19 |