June 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Decided to explore Area B after work today. It's actually a pretty ugly place, sooo much concrete and asphalt and dilapidation. Still fun to run in a new place, and the gym on base is pretty cool too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel Kayano 19 |