View Workout (Jamie Moreno)
1 mile run
June 11, 2014 (Night)
Exercise Type: Run
Comments:
Ran on treadmill to see how knee would feel after almost three weeks of no running. Hurt bad and then rode 20 on stationary bike. I miss running!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:55 | 6:55 / Mile | Easy | NIKE PEGASUS |