June 12, 2014 (Morning)
Exercise Type: Run
Comments:
I have been feeling super tired all week. I ran a hilly route, mostly 3 miles uphill. The last mile was really difficult and that was flattest for me. Doing bands and planks now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:15 | 8:03 / Mile |