View Workout (Maura Helba)
(Untitled)
July 15, 2009 (Morning)
Exercise Type: Run
Comments:
Caught six miles before work. Not fast enough.
Should be sleeping more. I canceled work for a few days so I have time to sleep and fully recover from runs and class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Hills | Nike |