View Workout (Adam Krueger)
Lunch Miles
June 12, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-70s, breezy
Comments:
Felt good out there today on the Prairie Path. Experimenting with running my easy runs a little more slowly (trying anyway). Seems to be helping with some of the between-run aches and pains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:57 | 7:35 / Mile | Easy | Saucony Ride 3 |