View Workout (Greg Parker)
Run - Crestmead
July 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
Bursaria Street-Browns Plain Road and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.4 Kilometers | 59:46 | 4:49 / Kilometer | 164 | 170 | Training | Brooks Adrenaline GTS 9 |