View Workout (Stephanie Byrd )
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Training
June 11, 2014 (Morning)
Exercise Type: Run
Comments:
To New York ave and back to high school
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles
|
18:26
|
0.25 Miles |
|
|
Warmup
|
|
2.0 Miles |
18:26 |
9:12 / Mile |
|
|