View Workout (Paul Heffernan)
Twin Peaks
June 12, 2014 (Morning)
Exercise Type: Run
Comments:
2000' of climb. felt fast. however, the calf was hurting. not sure whether to keep running or rest it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:33:05 | 8:51 / Mile | Training |