View Workout (Zach Quigg)
Bugs Everywhere!
June 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
When we were kayaking we saw a trail on the other side of the lake so we had to check it out. Turns out it was prime time for bugs to be in ambush mode... wow. The last 2 miles we both had about 20+ flies/bugs swarming our faces and necks. But we did find a new trail! Just need bug spray next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:34 | 9:18 / Mile | Easy | Hoka Stinson |