View Workout (Charity Frederick)
Return to Log
2 quick miles
July 16, 2009 (Morning)
Exercise Type: Run
Comments:
running short on time - gotta run again tonight
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
16:46 |
8:22 / Mile |
Speed
|
Brooks Defyance
|