View Workout (Landis Landis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Perfect Weather

June 14, 2014 (Morning)

Exercise Type: Run

Comments:
1 mi w-up, 4 mi tempo, .8mile cool-dn

Distance Duration Pace Interval Type Shoes
5.8 Miles 45:39 7:52 / Mile Tempo