View Workout (Mike Schellen)
Pool Rd
June 14, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, wind, very humid, 76
Comments:
Avg pace 12:01; Best pace 9:16; Avg HR 152; Max HR 173; Calories 375
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:02 | 12:00 / Mile | Training | Brooks Adrenaline 13 (blue) |