View Workout (Michael Grese)
DMV
July 16, 2009 (Morning)
Exercise Type: Run
Comments:
Solid run around NP Lake. Got in an argument afterwards with a Pendot employee trying to renew my drivers license because he was being a real jerk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:58 | 6:35 / Mile | Asics Gel Nimbus 10 (b&w) 2 |