View Workout (John Davis)
ORC 5K - 16:45
June 14, 2014 (Morning)
Exercise Type: Run
Comments:
Great course and very tough competition. With about .25 to go I saw 3 runners in front of me, putting me in 4th. I made a surge and managed to pass them both, putting me in 2nd. With less than .1 left, one of the guys passed me back, moving me back to 3rd place. Later I found out there was another guy even farther ahead, which actually made me 4th:-(
The two runners I battled with at the end are college runners for Weber.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Nimbus_05_11_14 | ||
| 3.1 Miles | Asics_Hyperspeed_02_08_14 | |||
| 2.5 Miles | Cooldown | Nimbus_05_11_14 |