View Workout (Mad Mills)
Greenbelt
July 15, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Humid so it made it pretty tough at times but overall it was a good run, legs felt pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 49:31 | 7:51 / Mile | Brooks Ariel |