June 15, 2014 (Afternoon)
Exercise Type: Run
Comments:
Biked 2 miles and tried the core routine. I couldn't figure out how to do some of the last ones right though. Then I did my usual core routine with planks, penguins, scissor-kicks, etc.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |