View Workout (Mike Schellen)
Local area
June 16, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, very humid, 77
Comments:
Avg pace 12:17; Best pace 9:26; Avg HR 157; Max HR 173; Calories 396
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:45 | 12:15 / Mile | Training | Brooks Adrenaline 13 (blue) |