View Workout (Adam Krueger)
Sunday Miles
June 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-80s, humid, windy
Comments:
Quite a bit warmer and more humid than yesterday's run and I felt it. The last couple of miles were a slog, despite an easy pace. Happy Father's Day to all the dads out there - Leslie K. sure did make me feel special this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:15 | 7:45 / Mile | Easy | Saucony Ride 3 |