
July 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 80s, sunny.
Comments:
Wednesday group from the Bobolink trailhead. Very easy first mile, then picked it up. (Third mile was 8:59) I was tired today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 31:00 | 9:59 / Mile |