View Workout (Zach Quigg)
PT
June 16, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the Hospital loop during PT. Pushed it on the hills and felt pretty good. Shoes definitely need to be broken in a little bit. Did some pull-ups, push-ups, and presses after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:28 | 7:45 / Mile | Training | HOKA Conquest |